Chronicle Books Fitness Dice: 7 Wooden Dice, Over 45,000 Workout Routines

Description

• Versatile Workouts: Enjoy over 45,000 unique workout routines with just a roll of the dice, targeting various body parts and exercise types
• No Equipment Needed: Get a full-body workout at home or on the go using only your body weight
• Easy to Use: Simply roll the 7 wooden dice to generate a workout sequence or add variety to an existing routine
• Suitable for All Levels: Perfect for fitness enthusiasts of all levels, from beginners to advanced athletes
• Includes Instructional Booklet: Comes with a booklet explaining 36 exercises and offering tips on stretching, warming up, and cooling down

For fitness lovers of all levels, this handy kit includes 7 wooden dice and an instructional booklet with 36 different exercisesoffering a fun and effective way to get a full-body workout at home or on the go. Each die represents a different area of focus: lower body, upper body, chest and back, core, cardio, full body, and number of reps/time. Simply roll the dice to generate a workout sequence or to add variety to an existing routine. With thousands of possible combinations and options for making exercises easier or more challenging. No props or equipment needed!

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